Wild Warrior Nutrition

Shiko - The Sumo Leg Workout for Building Rock Solid Thighs

Shiko: The Sumo Leg Workout for Building Strong...

Shiko is an ancient Japanese exercise recently made famous by Netflix's new hit series Sanctuary. In this blog post, we'll explore what Shiko is, its benefits, and how you can incorporate it into...

Shiko: The Sumo Leg Workout for Building Strong...

Shiko is an ancient Japanese exercise recently made famous by Netflix's new hit series Sanctuary. In this blog post, we'll explore what Shiko is, its benefits, and how you can incorporate it into...

Cold Plunging and Ice Baths - Fad or Biohack

Is Cold Plunging a Fad or Legit Biohack?

Cold plunging, the practice of immersing oneself in cold water for short periods, has been gaining popularity in recent years. But is cold plunging just another passing fad, or is...

Is Cold Plunging a Fad or Legit Biohack?

Cold plunging, the practice of immersing oneself in cold water for short periods, has been gaining popularity in recent years. But is cold plunging just another passing fad, or is...

Are high rep workouts better for building muscle?

Are High Rep Workouts Better for Building Muscle?

Some argue that high reps lead to more muscle growth, while others claim that heavy weights and low reps are the key. In this blog, we will explore both sides...

Are High Rep Workouts Better for Building Muscle?

Some argue that high reps lead to more muscle growth, while others claim that heavy weights and low reps are the key. In this blog, we will explore both sides...

3 Key Benefits of Cistanche Tubulosa

3 Key Benefits of Cistanche Tubulosa

Cistanche Tubulosa, aka Rou Cong Rong, is an adaptogen that has been shown to have many health benefits. Here are the top 3 we think our Warriors will find most...

3 Key Benefits of Cistanche Tubulosa

Cistanche Tubulosa, aka Rou Cong Rong, is an adaptogen that has been shown to have many health benefits. Here are the top 3 we think our Warriors will find most...

5 Essential Exercises Every Man Should Do Regularly

5 Essential Exercises Every Man Should Do Regul...

Fellas. It's time to take control of your fitness and harness the power of these five essential exercises. With the chaos of daily life, it's all too easy to let...

5 Essential Exercises Every Man Should Do Regul...

Fellas. It's time to take control of your fitness and harness the power of these five essential exercises. With the chaos of daily life, it's all too easy to let...

Top 10 Men's Health Topics: What Every Man Needs to Know

Top 10 Men's Health Topics: What Every Man Need...

In this blog post, we're going to discuss the top 10 men's health topics that every man should be aware of. By understanding these issues and taking preventative measures, men...

Top 10 Men's Health Topics: What Every Man Need...

In this blog post, we're going to discuss the top 10 men's health topics that every man should be aware of. By understanding these issues and taking preventative measures, men...