Wild Warrior Nutrition

Methylated Multivitamin: Does It Help with Fitness and Wellness?

Methylated Multivitamin: Does It Help with Fitn...

If you're working on getting fitter, losing fat, or just staying healthy, vitamins are important. But not all multivitamins work the same way. Methylated multivitamins are becoming more popular, especially...

Methylated Multivitamin: Does It Help with Fitn...

If you're working on getting fitter, losing fat, or just staying healthy, vitamins are important. But not all multivitamins work the same way. Methylated multivitamins are becoming more popular, especially...

Benefits of Anabolic Fasting

The Lowdown on Anabolic Fasting - Lose fat and ...

Anabolic fasting might sound like a superhero diet, but it’s more than a trend. It’s an eating strategy that alternates between fasting and feasting—periods without food followed by fueling up....

The Lowdown on Anabolic Fasting - Lose fat and ...

Anabolic fasting might sound like a superhero diet, but it’s more than a trend. It’s an eating strategy that alternates between fasting and feasting—periods without food followed by fueling up....

How to use high rep workouts to build more muscle

Do Light Weight, High Rep Workouts Build Muscle?

Do light weight, high rep workouts build muscle?  Yes, here's how and a few tips for getting the most out of this great tool.

Do Light Weight, High Rep Workouts Build Muscle?

Do light weight, high rep workouts build muscle?  Yes, here's how and a few tips for getting the most out of this great tool.

Benefits of Weighted Planks

Weighted Planks: Because Regular Planks Are for...

Adding a little weight and movement to your standard plank can really crank up the benefits of this exercise. Here is how to maximize this technique safely.

Weighted Planks: Because Regular Planks Are for...

Adding a little weight and movement to your standard plank can really crank up the benefits of this exercise. Here is how to maximize this technique safely.

Powerhouse Best Men’s Supplements Every Man Should Consider After 30

Powerhouse Best Men’s Supplements Every Man Sho...

After age 30, men undergo physiological changes such as increased body fat, a decline in muscle mass and strength, potential bone density loss, and a gradual decrease in testosterone levels....

Powerhouse Best Men’s Supplements Every Man Sho...

After age 30, men undergo physiological changes such as increased body fat, a decline in muscle mass and strength, potential bone density loss, and a gradual decrease in testosterone levels....

How to Biohack like David Pascoe

David Pascoe - The Other "Anti-Aging" Guy - Fit...

Everyone knows the name of Bryan Johnson, but have you ever heard of David Pascoe? David Pascoe has nearly cut his biological age in half using supplements, biohacks, and high...

David Pascoe - The Other "Anti-Aging" Guy - Fit...

Everyone knows the name of Bryan Johnson, but have you ever heard of David Pascoe? David Pascoe has nearly cut his biological age in half using supplements, biohacks, and high...