Wild Warrior Nutrition

Stop Biohacking

Stop Biohacking - Focus on These Basics Instead

The fitness industry is full of gadgets, fads, and quick fixes. Stop biohacking your way to success, and focus on this instead.  

Stop Biohacking - Focus on These Basics Instead

The fitness industry is full of gadgets, fads, and quick fixes. Stop biohacking your way to success, and focus on this instead.  

Sperm Counts and Testosterone Falling Worldwide

Sperm Counts and Testosterone Falling Worldwide...

Sperm counts are falling worldwide due to exposure to plastic, birth control, and other environmental factors. In this article, Dr. Shaw discusses the study highlighting this crisis and how we...

Sperm Counts and Testosterone Falling Worldwide...

Sperm counts are falling worldwide due to exposure to plastic, birth control, and other environmental factors. In this article, Dr. Shaw discusses the study highlighting this crisis and how we...

Sauna Benefits for Health & Longevity

Sauna Benefits for Detox, Exercise Recovery, an...

Sauna benefits (aka, "the lazy-man's workout") may be your secret weapon against aging and post workout soreness. Here's why.

Sauna Benefits for Detox, Exercise Recovery, an...

Sauna benefits (aka, "the lazy-man's workout") may be your secret weapon against aging and post workout soreness. Here's why.

Fitness Over 40

Fitness Over 40 - 5 Areas to Prioritize In Your...

As we get older we need to shift our fitness goals from pure aesthetics to more health and longevity based goals. When it comes to fitness over 40, here are...

Fitness Over 40 - 5 Areas to Prioritize In Your...

As we get older we need to shift our fitness goals from pure aesthetics to more health and longevity based goals. When it comes to fitness over 40, here are...

4 Primary Benefits of Cold Showers

4 Primary Benefits of Cold Showers

Chances are you aren't taking cold showers, but you should be. Here are 4 of the primary benefits of cold showers you need to experience.

4 Primary Benefits of Cold Showers

Chances are you aren't taking cold showers, but you should be. Here are 4 of the primary benefits of cold showers you need to experience.

Increase Testosterone Naturally

Increase Testosterone Naturally Part 1 - Satura...

This is the first part of our multi-part series on how to increase testosterone naturally. In this segment we discuss saturated fat and its role in the creation of testosterone.

Increase Testosterone Naturally Part 1 - Satura...

This is the first part of our multi-part series on how to increase testosterone naturally. In this segment we discuss saturated fat and its role in the creation of testosterone.