7 Benefits of Pine Pollen Powder for Fitness Junkies

7 Benefits of Pine Pollen Powder for Fitness Junkies

In this post I am going to cover 7 incredible benefits of Pine Pollen Powder and why it is the best and most cost effective way to replace all of your vitamins and training supplements.

Pine Pollen Powder is an extremely nutrient dense food given to us by nature and contains powerful phyto-androgenic hormones androstenedione, testosterone, DHEA (dehydroepiandrosterone), and androsterone.

The power of this golden powder can be seen each spring when male pine trees coat the landscape and trigger massive amounts of new growth is all of the surrounding plant and animal life.

If you are serious about your health and fitness, you can save a lot of money and replace nearly all of your training supplements with this one superfood.

Not only that, but because pine pollen powder is a natural food, you do not have to worry about any of the negative side effects that may be caused by the garbage pushed by the fitness and supplement industry.

7 Benefits of Pine Pollen Powder

Benefit #1: Pine Pollen Powder Is a Powerful Anti-inflammatory

Pine Pollen Powder contains powerful antioxidants and anti-inflammatory compounds that can help you reduce post workout inflammation and help you recover from your workouts and stress more quickly.

Recent studies have also shown that the compounds in Pine Pollen Powder may also slow the aging process and also reduce the symptoms of arthritis.

Benefit #2: Pine Pollen Powder Supports Normal Hormone Production in Both Men and Women

PinePollen Powder Jar


Pine Pollen powder contains all of the micro-nutrients required for optimal function of the endocrine system, including minerals zinc and magnesium.

This powerful combination of androgenic hormones and micro-nutrients can contribute to: increased muscle mass, increased exercise recovery, improved performance in the gym and the bedroom.

Improved hormone production can also increase sex-drive and libido, improve breast health, reduce menopausal symptoms in women, testicular and prostate health in men, and increased fat loss through improvements in metabolic activity.

Benefit #3: Pine Pollen Powder Contains Natural Phyto-Androgens

As previously mentioned, Pine Pollen Powder contains natural phyto-androgenic hormones that include: androstenedione, testosterone, DHEA (dehydroepiandrosterone), and androsterone.

Due to the natural testosterone found in it, pine pollen powder can be an excellent supplement for bodybuilders, athletes, and those suffering from the effects of menopause and andropause (low-t).

These phyto-androgens have been known to increase muscle mass, improve strength and endurance, and enhance overall physical and mental performance.

Plus, because these hormones are not chemically identical to those produced by the body, it has not been shown to have any of the same side effects of synthetic anabolic-androgenic steroids.

Benefit #4: Pine Pollen Is Natural Substitute for Cheap Multivitamins

Pine Pollen Powder contains over 200+ micro-nutrients, including: vitamins A, B1, B2, B6, C, D2, D3, E and Folic Acid.

It is also a good source of minerals: potassium, sodium, calcium, magnesium, phosphorus, iron, manganese, copper, zinc, and selenium.

Adding Pine Pollen to your diet replaces the need to take cheap, synthetic multivitamins and mineral supplements.

Benefit #5: Pine Pollen Powder Makes a Great Post-Workout Supplement

Pine pollen contains 20+ amino acids, including all of the essential amino acids.

Because Pine Pollen is a complete protein, it is a great replacement for toxic post-workout supplements that derive most, if not all of their amino acid content from powdered soy protein (which contains estrogen).

Benefit #6: It's DHEA Rich

Pine Pollen Powder is a powerful source of DHEA, which is the most abundant and important precursor hormone in the human body. Imbalances or low DHEA can throw off the body’s entire hormonal production and health.

As we age, DHEA production begins to decline and contributes to the natural loss of muscle tissue and many other signs of aging.

In addition to a natural decline due to aging, chronic stress can gas out the adrenal glands inhibiting the body's ability to produce DHEA.

This can cause negative changes in immune function, decreased sexual performance, depression, cognitive issues, weight gain, and other negative health issues.

Optimal levels of DHEA can help alleviate these conditions. Plus, like many other compounds in Pine Pollen Powder, the natural DHEA may also speed up post workout recovery and issue regeneration.

#7: Pine Pollen Is a Natural Mood Enhancer

Let's face it; testosterone makes us feel vital and powerful.

Because of Pine Pollen Powder contains natural phyto-testosterone it can help promote the feelings of well being and the sense of will power and enthusiasm.

It also contains phenylalanine which helps stimulate dopamine levels in the brain, which allows it to act as a natural antidepressant.

Again, whether you are a serious lifter, weekend warrior, or just looking to optimize your health, pine pollen powder can provide you with everything you need.

Pine pollen contains natural vitamins, minerals, amino acids, enzymes and phyto-androgens making it the most natural and cost effective health and fitness supplement on the planet.



References and research on the benefits of pine pollen

  1. Analysis of pharmacological effects and clinical application of pine pollen. (Sheng wise et al, 2018)

  2. Effects of Pine Pollen Extract in Relieving Hot Flushes in Sex Hormone-Deficienct Rats.  (Thisayakorn, 2017) 

  3. Androgenic and Anabolic Effects of Pinus tabulaeformis Carr Pollen in Clarias gariepinus. (Ausussto S Jr,  2017)

  4. Immune-Enhancing Effects of Taishan Pinus massoniana Pollen Polysaccharides on DNA Vaccine Expressing Bordetella avium ompA (Fujie Zhu, 2016)

  5. Effect of pine pollen extract on experimental chronic arthritis; (Axenov-Gribanov DV, 2016) 

  6. Analysis of human food safety and laxative function of pine pollen Wen Ping Jing, 2016)

  7. The protective effects of Masson pine pollen aqueous extract on CCl4-induced oxidative damage of human hepatic cells. Jin X, 2015)

  8. Characterization and Biological Activity of Taishan Pinus massoniana Pollen Polysaccharide In Vitro (Shifa Yang, 2015)

  9. Actinobacteria possessing antimicrobial and antioxidant activities isolated from the pollen of scots pine; (Gen-Xiang Mao, 2012)

  10. Antiaging Effect of Pine Pollen in Human Diploid Fibroblasts and in a Mouse Model Induced by D-Galactose (Gen-Xiang Mao, 2012)

  11. Pine pollen inhibits cell apoptosis-related protein expression in the cerebral cortex of mice with arsenic poisoning, Yanhong Luo, 2012)

  12. Anti-fatigue Effects of Flavone in Pinus Massoniana Pollen on Mice (WU Jing-jing,2010)

  13. Antioxidant and antiinflammatory activity of pine pollen extract in vitro. (Lee KH. (2009)

  14. Model Induced by D-Galactose Pine pollen polly-sacchrided on reactive oxygen species,(Lee KH1,2009)

  15. Allergenicity and cross-reactivity of pine pollen. (Gastaminza G, et al. ,2009)

  16. Effects of pine pollen polysaccharide and its sulfate on the production of ROS in cardiomyocytes (Geng Yue, 2007)

  17. Effective Components and Pharmacological Function of Pine Pollen (He Xiaoyan, 2007)

  18. Chen Wei; Study on Extraction and Determination of Choline in Pine Pollen ( Li Ying ;2006)

  19. Pine pollen hits cell defense Yan Zhenli, 2006)

  20. Analysis of pine pollen by using FTIR, SEM and energy-dispersive X-ray analysis. (Guang Pu, 2005)

  21. Interventional effects of pine pollen in rats with hyperplasia of prostate, (T. Cong, 2005)

  22. Analysis of pharmacological effects and clinical application of pine pollen in combination with other Chinese patent formulas in clinical trials. (In benign prostatic hyperplasia: Wang Fuchang, 2004, and in primary hypertention, Hu Guocan et al 2005)

  23. The mechanism and clinical application of pine pollen. (Zhao Lixin, 2004)

  24. Vitamin D and its metabolites in the pollen of pine. Part 5: Steroid hormones in the pollen of pine species. Pharmazie. (Saden-Krehula M, Tajíć M.1987) 

  25. Bio-identical phytoandrogens in the pollen of Scotch pine P. silvestris L. (Li J, Zhang Z, 1971 )

  26. More on Pine Pollen Research


These statements have not been evaluated by the FDA. Results may vary. Consult your physician before starting a supplement routine.

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