Lime, Pine Pollen, and Watermelon Juice
Watermelon juice is incredibly refreshing in the summer months, and is a great way to re-hydrate after a sauna session or long run in the sun.
Watermelon juice is loaded with beneficial nutrients, plus it tastes amazing. Just one cup of watermelon contains valuable vitamin C, vitamin A, potassium, magnesium, plus vitamins B1, B5, and B6. Additionally, watermelon juice contains lycopene, a powerful carotenoid believed to support prostate health.
This watermelon juice recipe is super-charged with pine pollen and lime to provide your body with dense nutrition, plus the hormonal boost you need to power through the day, or recover from your next workout.
The Power Watermelon Juice Recipe
Pour 12 to 16 oz of purified water into a blender
Add 1 teaspoon of raw Pine Pollen
Add 2 cups of cubed watermelon
Add 1/2 of a fresh lime (squeezed)
Garnish with fresh mint (optional)