This hearty keto chili recipe is perfect for cold days and won't derail your low-carb lifestyle. Packed with just enough heat, rich flavors and healthy ingredients, this chili is sure to provide the protein and fat you need to fuel your life.
Ingredients:
- 2 pounds of ground beef
- 1 large bell pepper, diced
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, no sugar added
- 1 can of tomato sauce (8 oz), no sugar added
- 1/2 cup bone broth or beef stock
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon oregano
- 3 tablespoons extra virgin olive oil or avocado oil
- Salt and pepper to taste
- Optional toppings: shredded cheddar cheese, sour cream, avocado, fresh cilantro, keto-friendly tortilla chips
Instructions:
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Heat a large pot over medium-high heat. Add the ground beef and cook until browned. Drain excess fat if necessary.
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Add the diced bell pepper, onion, and garlic to the pot. Cook until the vegetables are softened, about 5 minutes.
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Stir in the olive oil, diced tomatoes, tomato sauce, and bone broth or beef stock.
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Add the chili powder, cumin, smoked paprika, oregano, salt, and pepper. Stir well to combine all the ingredients.
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Reduce the heat to low and let the chili simmer for at least 30 minutes. The longer it simmers, the better. But not entirely necessary if you are in a rush.
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Taste and adjust seasonings as needed.
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Serve hot with your favorite keto-friendly toppings.
Enjoy this delicious and satisfying keto chili that's not only low in carbs, but also high in flavor!
