Wild Warrior Nutrition

How much to walk to lose weight and burn 1 pound of fat

How Much to Walk to Lose Weight

How much should you walk to lose 1lb of fat and other excess weight? Here Kevin shares his thoughts on the 10,000 step rule and how you can get more out of the...

How Much to Walk to Lose Weight

How much should you walk to lose 1lb of fat and other excess weight? Here Kevin shares his thoughts on the 10,000 step rule and how you can get more out of the...